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stephencoopertraining

Tuesday, March 17, 2009

She's lifting about 20lbs of water sloshing around this pipe, great  <br />for the core.
She's lifting about 20lbs of water sloshing around this pipe, great
for the core.
Posted by Stephen Cooper at 8:47 PM

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      • "What works is hard work.It's not complicated." Gy...
      • Top 10 Free iPhone Apps to Lose Weight via @mashab...
      • According to We Follow's Twitter directory, I'm ra...
      • 4 x 30 sec sets
      • for the core." />She's lifting about 20lbs of wate...
      • Working on a fit site inspired by @zen_habits

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